Mental Health
Part 01 | Every Mind Matters at Work!

Type: Half-day or Full-day Workshop.

Audience: Employees of all levels.

Description

Through the use of structured experiences, group discussions, and interactions, this dynamic, engaging, and interactive session is designed to provide participants with the opportunity to increase their awareness of mental health and its potential incidence and impact in the workplace, challenge existing stereotypes of mental illness, and explore how they might better support their colleagues who are struggling with mental health issues. Additionally, participants will have an opportunity to consider their current mental health and strategies to ensure continued health and well-being in their current context.

What will you learn?

  • Recognize the stigmas that typically surround mental health/mental ill-health.
  • Describe the continuum of mental health: From illness to wellness.
  • State the potential incidence and impact of mental health/illness in the workplace.
  • Recognize indicators of a possible mental health issue.
  • Evaluate your mental health status using the wellness wheel.
  • List an array of strategies to promote mental health, in yourself and others in the workplace

Who Should Attend this Course?

Designed to appeal to supervisors, managers, and those interested in acquiring more information, insights, and competencies to enable them to effectively engage in issues associated with mental health in the organization, initiate and sustain strategies to promote mental health in the organization, and better support those they lead who are struggling with mental health issues.